How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be detected in numerous air fresheners and scented candles. Heightened VOCs can result in respiratory irritation, headaches and dizziness, among other issues.
Numerous scientific studies have found respiratory diseases, asthma and other health problems are connected to bad indoor air quality. Allergies can also be aggravated by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that worsen at home and get better when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never goes away could be connected to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by turning dry, itchy or watery.
- Tiredness or feeling lightheaded. Breathing in chemical pollutants can have an influence on your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Too much dust despite periodic cleaning. You may need to get a new air filter or install a filtration system from Service Experts Commercial HVAC.
- Humidity issues. Dryness can cause itchy eyes and worsen respiratory symptoms. Too much moisture can lead to mold or mildew growth.
- Stale odors. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having issues regulating temperature and humidity.
- Nausea. This can be recoil from the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Check that you have a functional carbon monoxide detector in your home.